Why BMI is inaccurate and misleading?  If someone is overweight, there may be numerous factors at work, meaning it's not due to poor discipline or willpower. BMI can trigger eating disorders and should be scrapped. As women, our bodies start being judged from a young age and become more targeted as we go through puberty. The size of our breasts, our body shape, weight, height, even our hair colour, style and skin colour are all under scrutiny. We are being compared to others and often to some invisible person or standard that does more to hinder our confidence than anything else. In this episode of Pop Shots, Sakshi Sindwani, fondly referred to as Style me up with Sakshi and Garima discuss the lie BMI is. Season 3, EmpowHER edition, is in support of UN Women and Community Partners- SheThePeople.Audio Credits: The Popkast Anthem by Rishvee & Sindhu, November Rose & Ganesh Sharma

Why BMI is inaccurate and misleading?  If someone is overweight, there may be numerous factors at work, meaning it's not due to poor discipline or willpower. BMI can trigger eating disorders and should be scrapped. As women, our bodies start being judged from a young age and become more targeted as we go through puberty. The size of our breasts, our body shape, weight, height, even our hair colour, style and skin colour are all under scrutiny. We are being compared to others and often to some invisible person or standard that does more to hinder our confidence than anything else. In this episode of Pop Shots, Sakshi Sindwani, fondly referred to as Style me up with Sakshi and Garima discuss the lie BMI is.Season 3, EmpowHER edition, is in support of UN Women and Community Partners- SheThePeople.Audio Credits: The Popkast Anthem by Rishvee & Sindhu, November Rose & Ganesh Sharma

Popkast with Garima

BMI is a lie ft. Sakshi Sindwani

This episode is heaps of real lessons - How do you hone and upksill and carve a place for yourself and look beyond the horizon. Shaili's entrepreneurial spirit that is indomitable and her contribution in building businesses and identities by being a powerful voice. Know your self-worth and assess what makes you unique. Micro lessons about women leadership. The power of teams and ideas - trying my best to synthesise her brilliance in a 40 minute episode. I hope you enjoy and reel in her glory. :)Audio Credits: The Popkast Anthem by Rishvee &amp; Sindhu, November Rose &amp; Ganesh Sharma.

This episode is heaps of real lessons - How do you hone and upksill and carve a place for yourself and look beyond the horizon. Shaili's entrepreneurial spirit that is indomitable and her contribution in building businesses and identities by being a powerful voice. Know your self-worth and assess what makes you unique. Micro lessons about women leadership. The power of teams and ideas - trying my best to synthesise her brilliance in a 40 minute episode. I hope you enjoy and reel in her glory. :)Audio Credits: The Popkast Anthem by Rishvee &amp; Sindhu, November Rose &amp; Ganesh Sharma.

Sisterhood saga- your self worth

Make yourself the brand - let that be your mantra for the coming year! Believe it or not, having and impacting people’s lives via a personal brand that is human is what will be the biggest flex whether you’re an entrepreneur, activist, author, creator or just a professional enthusiast. Join me as the incredible Shaili Chopra, author and founder of India's largest platform for women share her tips on how to build a personal brand that is synonymous to you and the importance of it. Season 3, EmpowHER edition, is in support of UN Women and Community Partners- SheThePeople. Audio Credits: The Popkast Anthem by Rishvee & Sindhu, November Rose & Ganesh Sharma

Make yourself the brand - let that be your mantra for the coming year! Believe it or not, having and impacting people’s lives via a personal brand that is human is what will be the biggest flex whether you’re an entrepreneur, activist, author, creator or just a professional enthusiast. Join me as the incredible Shaili Chopra, author and founder of India's largest platform for women share her tips on how to build a personal brand that is synonymous to you and the importance of it. Season 3, EmpowHER edition, is in support of UN Women and Community Partners- SheThePeople.Audio Credits: The Popkast Anthem by Rishvee & Sindhu, November Rose & Ganesh Sharma

Start your Personal Brand today ft. Shaili Chopra

We are living in the time of a beauty filter epidemic creating an illusion of perfection. And if that’s what makes you feel pretty- you go girl! But hey don’t let that set a precedent. Join me in a candid chat with gram’s favourite girl - Sakshi Sindwani, famously referred to as Style me up with Sakshi.&nbsp;You cannot miss this banter of two girls just loving and talking about their bodies almost being naked. Pun. This episode is a celebration of our vulnerable selves, the doubtful selves, the second guesser’s while we have a riot, literally!Season 3, EmpowHER edition, is in support of UN Women and Community Partners- SheThePeople.Audio Credits: The Popkast Anthem by Rishvee &amp; Sindhu November Rose &amp; Ganesh Sharma

We are living in the time of a beauty filter epidemic creating an illusion of perfection. And if that’s what makes you feel pretty- you go girl! But hey don’t let that set a precedent. Join me in a candid chat with gram’s favourite girl - Sakshi Sindwani, famously referred to as Style me up with Sakshi.&nbsp;You cannot miss this banter of two girls just loving and talking about their bodies almost being naked. Pun. This episode is a celebration of our vulnerable selves, the doubtful selves, the second guesser’s while we have a riot, literally!Season 3, EmpowHER edition, is in support of UN Women and Community Partners- SheThePeople.Audio Credits: The Popkast Anthem by Rishvee &amp; Sindhu November Rose &amp; Ganesh Sharma

Suvarna Sundari FT Sakshi Sindwani

First interactive pop culture podcast. An unapologetic and badass show, where we talk the taboo, break the Stree-o-type and opine on everything. From everyday millennial drama to social norms, from 90’s music to all things woke. Hosted by self proclaimed know-it-all and expert of nothing, PopKast with Garima, will ensure that you get your weekly dose of sass and everything that your parents forgot to teach you about life! 

Garima Surana

Garima Surana

Popkast with Garima

Society & Culture